Okay so I’m not a blogger. A year and a month after the last post, I’m still losing weight. I’m 40 pounds lighter even with a 6 month stall. I’ve learned a lot about myself and how to care for my body. I know protein is my friend and I loose weight better when I eat less carbs. I started doing the HCG diet a month ago and there lost a majority of the weight. Didn’t think I would be able to get through the day on 500 calories but I can. However in order to keep my sanity and have a reasonable amount of energy for a three year old a husband and a full time job… I do anywhere from 800-1000. The loss is slower however it’s coming off. I also got a script from the doctor for Phentermine 15mg, the lowest dosage possible. I wanted a larger dosage but the doctor was not hearing it. I’m losing however slow it is and I have plans to keep it off. My doctor left so I will be seeing a new doctor and hoping he will increase my dosage. That way I can probably lower my calories to 500 and still have some energy. I have the Homeopathic HCG and it has been working. Even though there those that would say there is no hcg in the homeopathic brands. It’s working so I will be using it until I get to my goal weight. When I went to see the doctor he asked me my goal weight and when I told him 150 he said that was a good weight. I will have to see how I’m looking and if I should go smaller. I have noticed a bit of loose skin and I will have to start my surgery savings so I can get a tummy tuck. I don’t want to loose all the weight but have a chunk of skin hanging around. No bathing suit for me. I’m happy with me and what I’m doing but expecting continued progress.
I’ve picked up a couple clients to coach and we’re making progress.